A．He is an experienced educator.

　　B．He is an impolite man.

　　C．He is a man of great worries.

　　D．He is a man of social responsibility.

　　D

　　A new guidebook says being_happy_is_just_like_being_fit—you need to practice the skills needed to get this emotion，even during the darkest times.

　　Road-testing Happiness：How to be Happier by Australian journalist and author Sophie Scott is a self-help book with a difference.“Being happy is something you need to focus on；it doesn’t come as a matter of course，”

　　Scott said.“You always need to make an effort to be happy，even if you reach the point of saying you are contented，you still need to keep focusing and working on the things that made you happy.” Scott also said the book was born out of her interest in the human mind as well as how difficult she found it to cope after her mother died of cancer two years ago.

　　“I was always interested in psychology，but a lot of happiness books don’t address the fact that you can be happy even if your life isn’t going according to plan.The key is managing expectations.” She says，“In the book，I focused on what were the things most likely to make people happy，the ones with the most scientific evidence.”

　　People should think that being happy is yet another task you have to do and then feel guilty when you don’t do it.Scott says the road to a positive outlook begins with very easy，small steps.

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