“Women in particular today______________：they’ve got to be thin，got to have a career，got to have a perfect relationship so the last thing you need is to be thinking you’ve got to be happy all the time，”

　　she said.“But it is important to improve your quality of life.Stop rushing around and filling each moment of the day with things to do，and then sit down and think about your life and how you’re feeling.The things I got out of this were not things that take a lot of effort：feeling more grateful for the things you’ve got；adjusting your reaction to situations and people.It’s about changing small habits，more tinkering around the edges instead of totally checking and changing your life.”

　　58．By saying “being happy is just like being fit”，the author probably means________.

　　A．people should practice how to remain happy

　　B．people should spend more time working out

　　C．keeping happy is the key to continuing our life

　　D．it’s difficult for people to keep happy all the time

　　59．What should we do if we want to remain happy in Scott’s opinion?

　　A．Do some scientific research into the skills of being happy.

　　B．Work hard to achieve your expectations.

　　C．Read more books about psychological activities.

　　D．Think that being happy is a very important task to do.

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