Come home refreshed after an active trip! Don’t be too tired!

　　Active vacations are often the most relaxing of all.It’s all in defining (定义) what an active

　　vacation is.We don’t expect you to run slowly，or go backpacking.Well，we ask the vacationers who are not active not to sit too long but to spend two to four hours a day doing things，such as walking the city streets，exploring a nature protect，going to a zoo or biking along the ocean.

　　These kinds of activities aren’t just good for your physical health.They improve your mental health，even your spiritual health.And they make vacations memorable and worthwhile.And after all，isn’t that what you want from your vacation？Here are some fresh ideas to make your vacations as pleasurable as they are active and healthy.

　　A walk at dawn or dusk is necessary.Try to make this a daily routine of life away from home，and you will ensure yourself both physical and spiritual adding.

　　Don’t allow yourself to spend your entire time sitting in front of the water.Whether it is the ocean，a swimming pool，or a tree-lined lake，make sure you get into the water for swimming or games or even walking.Heck，merely standing in waist-high water is a good exercise，thanks to the action of the water.And you will feel so much more alive!

　　Many of us spend a large piece of our vacations on the road，either getting to and from our destinations，or using the car for sightseeing.But no matter how beautiful the scenery is，great，memorable vacations don’t happen in a car seat.Don’t wait for tiredness or nature’s call to get you to pull over.Frequently get out and stretch，walk，picnic，shop，visit，and have fun.It’s important for your health and energy，and it makes traveling a lot more active and interesting.

【陕西省2017届高三英语一轮复习单元测试卷（三）】相关文章：

★ 2014届高考英语一轮复习课时作业(十一)必修2Module 5《Newspapers and Magazines》（外研版）

★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (76)

★ 四川省2016届高考英语一轮复习课时作业（29） Module 5 The Great Sports Personality 外研版必修5

★ 湖南省长沙县实验中学2016届高三英语二轮复习书面表达复习重点话题指导专题12 人物类话题指导（教师版）

★ 贵州省贵阳市2014高考英语（新人教版）一轮阅读训练（25）附答案

★ 2014届高考英语一轮复习课时作业(三十九)选修7Module 3《Literature》（外研版）

★ 【北师大版】2014届高考英语一轮复习指导课时作业：Unit 3 B卷 Word版含解析

★ 湖南省岳阳市2014高考英语一轮单项选择训练题（17）及答案

★ 湖南省长沙县实验中学2016届高三英语二轮复习书面表达复习重点话题指导专题07 建议申请话题指导（学生版）

★ 2014届高考英语一轮复习课时作业(三十六)选修6Module 6《War and Peace》（外研版）