5. Just do it.To repeat: feel the fear and do it anyway. To beat the fear, you have to just do it. See below for some tips on doing this, but what works for me is not thinking, just acting. Like when you want to jump off a waterfalls into the pool below: don’t think about it. Just jump! It’s an exhilarating feeling. I fear public speaking, but when I get up and just do it, I feel great. From Jade Craven on Twitter: “I fear everything. I’ve recently decided to ignore my fears and just go for it! So many opportunities have come as a result.”
6. Prepare yourself for battle.When you’re going to take on an adversary, you prepare yourself. You arm yourself, and have a battle plan, and train yourself. Do this in your battle against your fear: arm yourself, have a battle plan, train yourself. If you want to be a musician but you fear failure … practice, practice, practice, then come up with a plan to succeed, then get all the skills and info you need to implement the plan, then practice some more. Then go out and implement the plan!
7. Be in the moment.Fear of failure (and other similar fears) are fears of the future. We get caught up in worrying about what might happen. Instead, banish all thoughts of the future. Banish even thoughts of past mistakes and failures. Now focus on right now. Do something right now to beat your fears, to pursue your dreams, and forget about what might happen. Just do it, now, in the moment. When you find yourself thinking about the past or future, bring yourself back in the moment and focus on what you’re doing right at this moment.
【2017届高考英语阅读素材:勇敢生活:如何征服对生活的恐惧】相关文章:
★ 2017届高考英语二轮复习大题冲关秘籍语法填空:创新押题(含解析)
★ 2017高考四川省广安市英语阅读理解一轮系列训练:20(含解析)
★ 2017届高考英语二轮复习大题冲关秘籍短文改错:名校模拟(含解析)
★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (60)
★ 河南省三门峡市2014高考英语一轮(暑假)基础训练(12)附答案
★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (50)
★ 2017届高考英语二轮复习大题冲关秘籍语法填空:名校模拟(含解析)
最新
2017-04-24
2017-04-24
2017-04-24
2017-04-24
2017-04-21
2017-04-21