As long as the build­up of tension is usually released in action or words， you should be able to code with feeling frustrated occasionally！ But if， as a role， you have to bottle up your feelings， the energy has to go somewhere. It may turn inwards and cause you all sorts of problems. Suppressed (压制) anger can have very negative effects， physically and mentally.

　　[写作内容]

　　1.以约30个词概括短文的要点；

　　2.然后以约120个词就“如何处理发怒”的主题发表看法，并包括如下要点：

　　(1)许多人容易生气，而专家提醒，生气危害健康；

　　(2)如何有效地控制或减轻愤怒情绪；

　　(3)我的看法。

　　[写作要求]

　　1.你可使用实例或其他论述方法支持你的论点，也可以参照阅读材料的内容，但不能抄袭阅读材料中的句子。

　　2.题目自定。

　　[评分标准]

　　概括准确，语言规范，内容合适，篇章连贯。

　　参考范文：

　　How to deal with anger？

　　Anger is part of human motion， which sometimes can cause destructive results. Meanwhile， it may help us seek right and justice. Actually， anger itself is neither fault nor right. The key point is how we treat it.

　　It is true that in our society people tend to lose temper frequently and easily. We can see people arguing in the street， couples quarreling at home and students fighting over some trifles.Many doctors believe that anger is very harmful to people's health. So how to cope with anger becomes a big concern for us.

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