11

　　classes and in-home workouts

　　12

　　using smaller, more portable equipment, also made the list.

　　"Personal trainers are seeing they've got to respond to market needs

　　13

　　. Working with two to four clients at a

　　14

　　time they can charge less

　　15

　　but still get their hourly fee," Bryant said.

　　Boot-camp workouts and circuit training, both of which burn

　　16

　　calories while building strength and endurance（持久性）, will be among the most popular trends in 2010, as time-constrained（受压制的） consumers

　　17

　　seek shorter, more intense activities.

　　One bright spot is the rise of exergaming-type systems, like Nintendo's Wii Sports, Wii Fit and the PC-based Dancetown. Bryant says the fitness-based video games are turning up

　　18

　　in health clubs and senior centers.

　　Functional training workouts, which are geared to improving the quality of life and the ability to perform everyday tasks, will remain strong

　　19

　　, and the use of computerized tracking and online training and scheduling tools will increase

　　20

　　in the coming year.

　　(

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