If this sounds a little strange to you, you could try another strategy. Why not make lists? Make a list of the things you need to accomplish. Study your lists carefully and see where you can move things around. Planning helps you focus. It will also not stress you out.

　　A better way to improve your focus is to take breaks. Don't spend it with your co­workers beside the coffee machine talking about problems in the office. Doing this will actually cause your stress and cause you to lose focus on the things that need to be done. Your breaks should be as quiet as possible. Read a book or take a walk. Go and do something that will give your brain a rest.

　　The reason why we lose focus so easily is because we have too much on our minds. Of course, it could also because you are bored with nothing to do. A good balance between a too relaxed brain and a too active brain is necessary. Find your ability to work, and try not to waste your time. Improving your focus also mean knowing what you can do and being confident about doing it well.

　　Title: Improving your focus

　　(1)________ of learning to focus It can help us realize what we really want in life，make good decisions，hold positive (2)________ towards ourselves，and gain power and happiness.

　　Tips on improving focus

　　Start with easy exercises to make yourself (3)________ from your surroundings.

　　Keep (4)________ when managing your pressure.[ Use your (5)________ and play out the scene in your mind.

【2017届高考英语一轮总复习精选测试题北师大版必修五Unit 15 B卷】相关文章：

★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (53)

★ （安徽专用）2014届高考英语一轮复习方案 作业手册（23）模块8 《Unit 23 Conflict》（含解析） 北师大版必修1

★ 四川省2016届高考英语一轮复习课时作业（31） Module1 Small Talk 外研版选修6

★ 【浙江专用】2014届高考英语一轮复习课时作业(十一)必修3Unit 1《Festivals around the world》

★ 四川省2016届高考英语一轮复习课时作业（25） Module 1 British and American English 外研版必修5

★ 2017届高考英语二轮复习大题冲关秘籍完形填空之夹叙夹议文：体验真题（含解析）

★ 【北京专用】2014届高考英语一轮复习方案课时作业：必修3 Unit 1 Festivals around the world

★ 湖南省汝城二中2014届高考英语一轮复习阅读训练 (54)

★ 山东省济宁市2016年高考英语复习：高中英语语法大全TXT版

★ 2014届高考英语一轮复习课时作业(一)必修1Module 1《My First Day at Senior High》（外研版）