We all know that money can’t buy happiness，but many times we act as if we’d be happier with a bit more money. We are conditioned to want to be rich (when we know the rich aren’t happy either); we are trained to want the latest gadget or style that television tells us to want; we want to earn more money because then we’ll have the good life.

　　But none of that will bring us happiness. No matter how much we earn, how much we have in the bank, how nice our clothing or cars or toys, none of it will make us happier.

　　So what will bring us happiness? Luckily, it’s three things that don’t cost a thing. These three things have been proven by surveys of thousands of people about what they have, what their lives are like, and how happy they are.

　　Here they are, the Three Secrets to Happiness:

　　1. Good relationships. We have a human need to be close, to be intimate, with other human beings. Having good, supportive friendships, a strong marriage or close and loving relationships with our family members will make us much more likely to be happy.

　　Action steps: Take time, today, to spend time with your loved ones.

　　2. Positive thinking. I’m obviously a big proponent of positive thinking as the best way to achieve your goals, but it turns out that it can lead to happiness too. Optimism and self-esteem are some of the best indicators of people who lead happy lives.

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