“Anger in our society is reaching pandemic(全国流行) levels, but there's very little help available,” says Mike Fisher, director of the British Association of Anger Management. _This_January_BAAM_received_an_unprecedented_number_of_bookings_for_its_courses,_despite January traditionally being its quietest month.
“More people are seeking help, but family violence is increasing. Workplace stress is also rising,” he says. In particular, there has been a big increase in calls from people in relationships with rageaholics — a person who is addicted to serious anger.
A recent study found that 84% of the 715 volunteers had experienced abuse(虐待) in the last 24 months. “Twice as many women agreed than men,” says Fisher. “But both sexes report a high percentage of abuses.”
All of them don't do good to the nation's health. Anger can be useful, but out of control it can lead to health problems, and longterm serious anger is linked with heart disease, depression, and bad relationships.
Fisher says early intervention is important. Others say we need to learn how to express anger appropriately(合适地). “It's about expressing yourself calmly, ” says Phillip Hodson. Other methods include counting to 10 and slowing the breath, working out and avoiding alcohol and drugs.
1. Why did the teacher ask Mary to leave the course?
A. She was too aggressive.
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