二、结合自己的实际提出看法和建议
结合自己的实际提出看法和建议的时候,我们认为三种方法可以参考。
1. 结合自己的实际从图表中选择一种你喜欢的减压
2.结合自己的实际从图表中选择一种你不喜欢的减压减压n my opinion, watching TV is not a good way to keep us relaxed, because some exciting TV plays can make us more excited and we can’t keep calm. As for me, I prefer to go on a natural trip. Not only can I relax ourselves, but I can enlarge our horizon. So I hope the way is really helpful to both your health and study.
3.结合自己的实际谈谈其它的减压some of my suggestions about how to reduce our pressure. First, you should often remind yourselves that you are the best one and that you can do well what you want to do. Second, when you feel stressful, read funny stories which help you to get relaxed. Finally, if you can’t get rid of the pressure by yourselves, you can also ask your teachers or parents for help, they will solve the problems which you are facing.
参考答案(一)
I have recently made a survey among 100 students in our school about how they relieve pressure in their daily school life. Their ways vary from person to person. As the chart shows, up to 29 percent of the students choose music as their favorite way to relieve stress. The percentage of those who turn to TV and the Internet to get rid of the pressure reaches 28. Besides, 18 percent of the students get out of their worries by sleeping for more time. Surprisingly, only 15 percent students like taking exercise to get relaxed and only 10 percent students to take other measures to do so.
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