Special university counseling courses try to help students.In these courses,counselors try to help students by teaching them how to manage test anxiety.At some universities,students take tests to measure their anxiety.If the tests show their anxiety is high, the students can take short courses to help them deal with their tension.These courses teach students how to relax their bodies.Students are trained to become calm in bery tense situations.By controlling their nervousness,they can let their minds work at ease .Learned information then comes out without difficulty on a test.
An expert at the University of California explains."With almost all students, relaxation and less stress are felt after taking out program.Most of then experience better control during their tests. Almost all have some improvement.With some,the improvement is very great."
1.To "blank out" is probably______.
a.to be like a blanket
b.to be sure of an answer
c.to be unable to think clearly
d.to show knowledge to the teacher
2.Poor grades are usually the result of _______.
a.poor hygienic habits
b.laziness
c.lack of sleep
d.inability to form good study habits
3.Test anxiety has been recognized as _______.
a.an excuse for laziness
b.the result of poor habits
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