注意：

　　1.词数120左右，开头已经给出，不记入总词数；

　　2.可以适当增加细节以使行文连贯。

　　3.参考词汇：激发思维 sharpen one’s mind;混乱 at a loss

　　Dear friends,

　　Everybody is likely to have a case of too much nervousness. But by recognizing this problem, we are taking the first step towards overcoming it.

　　Believe it or not, Proper nervousness___________________________________________________

　　___________________________________________________________________________________________

　　___________________________________________________________________________________________

　　That’s all. Thank you.

　　……has its advantages. Like in sports events to make athletes gain good results, it can also sharpen our mind, thus allowing us to perform well in exams.

　　However, too much nervousness can result in sleeplessness, harming our health. What’s worse, it can make our mind at a loss. As a consequence, our mistakes increase in exams, and we may even fail to write any answers.

　　Several methods can be used to solve the problem above. Firstly. Review our lessons well, which can make us have more confidence and less anxiety. Secondly, take some deep breaths to calm down at the beginning of any exam. Last but not least, always keep this in mind: “I’ve studied hard, so I’m sure to do the best I can.”

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