1. What is the BEST title for the passage?

　　A. Weight loss: are you ready?

　　B. How to lose weight

　　C. Weight loss: a lifelong commitment

　　D. Weight loss: an enjoyable lifestyle change

　　2. What does the underlined word “it” mean in the 8th paragraph?

　　A. Long-term commitment.

　　B. Weight.

　　C. Physical activity.

　　D. Energy.

　　3. According to the passage, successful weight loss depends on

　　.

　　A. exercising more

　　B. eating healthy foods

　　C. your readiness to take on the challenge and willingness to take actions

　　D. increasing your level of physical activity

　　4. The author raises four questions to help the readers

　　.

　　A. make a wonderful weight-loss plan

　　B. think over whether they’re ready to lose weight

　　C. judge whether they should lose weight

　　D. enjoy the process of weight-loss

　　5. We can infer from the passage that

　　.

　　A. to know you need to change your lifestyle is one thing, but to have the strength to change is another

　　B. the more physical activities you take part in, the better you will feel

　　C. losing weight at a fast pace will not cause damage to health over the long term

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