Many working people，unfortunately，have no time to take naps. Though doctors may advise taking naps，employers do not allow it! If you do have the chance，however，here are a few tips about making the most of your nap. Remember that the best time to take a nap is about eight hours after you get up. A short sleep too late in the day may only make you feel more tired and sleepy afterward. This can slao happen if you sleep for too long. If you do not have enough time，try a short nap ­ even ten minutes of sleep can be helpful.

　　(B)What would be the best title for the text?

　　A.Just for a Rest

　　B.All for a Nap

　　C.A Special Sleep Pattern.

　　D.Taking Naps in Warmer Climate.

　　【答案解析】 选择B。主旨大意题。本文讲述了小睡的重要性，再结合第二段中的Researchers are now saying that naps are good for everyone in any climate可推断出B项是正确的。

　　解决方案与指南

　　此类题目常用提问方式：

　　(1)The main idea of this passage is ________.

　　(2)The passage is mainly about ________.

　　(3)The point of this story is ________.

　　(4)The topic/subject discussed in the text is ________.

　　(5)From the passage we can learn/conclude that ________.

　　(6)Which title fits the text best?

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