habit that you could adopt and stick to, like a family movie night

　　every Wednesday.

　　In the long run, these new goals could become a habit.

　　作者认为“减肥”不是一个很有效的目标，并具体解释了设立什么样的目标更加有效。

　　★1.The writer thinks that setting weight loss as a goal is a mistake because________.

　　A．it is hard to achieve for most Americans

　　B．it is focused too much on the result

　　C．it is dependent on too many things

　　D．it is based on actionable decisions

　　答案　B　[细节理解题。根据第二段第一、二句“To reach our goal of losing

　　weight—the output, we need to control what we eat—the input. That is, we

　　tend to care about the output but not to control the input.”可知将减肥设定为目标过于注重输出，输出output相当于结果result，故选择B项。]

　　★2.In Roland Fryer's research, some students did better than the others because________.

　　A．they obeyed all the general rules

　　B．they paid more attention to exams

　　C．they were motivated by their classmates

　　D．they were rewarded for reading some books

　　答案　D　[细节理解题。通读第三段的相关内容特别是最后一句可知本题应选择D项。]

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