5
My hands were moving up and down so
6
that it was hard to hold my pencil. I knew the material and I knew the answers, Yet I couldn't
7
write them down!"
These two young students were
8
some thing called test anxiety (考试焦虑症). Because a student worries and is anxious about a test, his or her
9
does not work as well as it usually does. The student cannot write or think
10
because of the extreme tension and nervousness. Although poor grades are often a
11
of poor study habits, sometimes test anxiety causes the low grades. Recently, test anxiety has been recognized as a real problem not just a( n )
12
or a false ex planation of lazy students.
Special university counseling (指导) courses try to help students. In these courses, counselors try to help students by teaching them
13
to manage test anxiety. At some universities, students take tests to
14
their tension. These courses
teach students how to relax their bodies. Students are trained to become
15
in very tense situations. By controlling their nervousness, they can let their minds
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