A. Buy traditional toys only.
B. Throw out all electronic toys.
C. Play with their children more often.
D. Read to their babies every day.
B
Students will now be able to nap (小憩) between classes, as the ASUC has just opened several napping areas across the campus. The office held a launch event for these Relaxation Enhancing Study and Tranquility, or REST Zones last week on Sproul. The first four zones will accommodate a total of about 15 students at one time.
?I really want to introduce this new mindset — that it’s OK to nap and it’s OK to take a break, especially when so many students at this school are affected by mental health issues,” said ASUC Academic Affairs Vice President Melissa Hsu.
The creation of REST Zones and their furniture was funded by the Chancellor’s Advisory Committee on Student Services and Fees, or CACSSF, and the Wellness Initiative Fee. CACSSF contributed $80,000 while the Wellness Initiative Fee provided an additional $12,000 directly to the zones and another $12,000 for related marketing.
Much of this funding was acquired by Hsu, who began advocating for the creation of REST Zones more than a year ago. “I noticed that people weren’t getting enough sleep, and that directly related to their mood,” Hsu said. According to Maddy Abroms, the director of the REST Zones project, in a survey on wellness, “one of the biggest complaints among students is a lack of sleep.”
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