Express Gratitude

　　Expressing gratitude is more than being polite.

　　38

　　Show your appreciation to someone who really did something nice. Say: “It was really kind of you to...,” “You did me a big favor when...,” or “Thank you for being there when...”.

　　39

　　Hold the door open for the person behind you, even if it means waiting a little longer than you normally would.

　　True gratitude doesn’t leave you feeling like you owe other people something—after all, if you’ve done someone a favor, you probably don’t want the person to feel like you expect something back in return.

　　40

　　It’s about showing your heartfelt appreciation.

　　Notice and absorb that feeling of true gratitude.

　　You can also express gratitude by doing a kindness. 

　　It’s all about feeling good and creating a cycle of good.

　　Start to notice and identify the things you are grateful for.

　　Help someone without letting the person find out it was you.

　　 It's amazing what you notice when you focus on feeling grateful.

　　参考答案、36—40 EBACD

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