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　　Life is always busy no matter what your age.But the truth is，when people are retired，time usually does become more available for adults after 60.With this time come choices.The easy one is merely to relax：watch TV much more often，eat out more often，talk on the phone as much as you want.The better choice？Discover something more meaningful to devote yourself to and do it wholeheartedly.

　　语篇解读　每个人都想拥有健康且精力充沛的生活，文章从饮食、锻炼、寻找有意义的事情等方面提出了建议。1．Which of the following is what you should eat more?

　　A．Fatty meats.B．Whole grains.

　　C．Cream sauces. D．Cheeseburgers.

　　B　[细节理解题。根据文中第二段最后一句中．..Pile your plate high with vegetables and fruits，add respectable parts of beans and whole grains，and ignore high­calorie food like cheeseburgers，cream sauces，and fatty meats.可知选B项。]

　　2．The new discovery of exercise probably is that ________.

　　A．it can help you live a better life

　　B．it can strengthen muscles

　　C．it can burn calories

　　D．it can prevent aging process

　　D　[细节理解题。根据文中第三段前的小标题Use exercise as an anti­aging vaccine及第三段中的Exercise acts as a powerful way against the aging process itself.可知选D项。]

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