第二节　根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

　　Personalized Exercise

　　As the start of every year，many of us promise ourselves that a certain number of times a week we will go to the gym or attend an exercise class.But finally many of us just struggle to fit exercise into our lives，or start off well and then give up.Why do we have a good plan at the beginning and fail to achieve it in the end？How can we deal with the problem？1.

　　It is important to determine your motivation first.Are you mainly interested in de­stressing or in getting fitter？If your goal is relaxation，then ask yourself if you want to do it energetically.2.

　　If you have a calmer style，you can do something quite different.You could choose solitary exercise，such as walking the dog or doing some gardening.3.

　　There are quite a lot of them，such as walking and running groups，dance classes，etc.On your own，you could go horse riding or swimming，or just download fitness exercise programs and do it at home.

　　4．

　　If you have free time at the weekend，you could book some time with a personal trainer，who can come to your house，or you could meet him at the gym.If your life is not as regular，you could choose the next couple of minutes you have to try an exercise DVD，or put your running shoes on and run for any length of time.

【【高考调研】2017届高三英语一轮复习（外研版）课时规范训练37（含解析）】相关文章：

★ 山东省济宁市2016年高考英语复习：条件状语从句（含解析）

★ 河南省三门峡市2014高考英语一轮（暑假）基础训练（8）附答案

★ 2017届高考英语二轮复习书面表达限时测验：3（含解析）

★ 【北师大版】2014届高考英语一轮复习指导课时作业：Unit 2 A卷 Word版含解析

★ 【课堂新坐标】2017届高考英语（通用版）二轮复习书面表达专题训练：Ⅱ卷强化增分练 训练2（含解析）

★ 【高考调研】2017届高三英语一轮复习（外研版）课时规范训练9（含解析）

★ 2017届高考英语二轮复习大题冲关秘籍完形填空之夹叙夹议文：名校模拟（含解析）

★ 【课堂新坐标】2017届高考英语（通用版）二轮复习书面表达专题训练：技法4 巧妙的过渡连贯的衔接（含解析）

★ 【三维设计】2017版（江苏专用）二轮复习练习：必修2 Unit 1《Tales of the unexplained》课时跟踪检测B卷（含解析）

★ 【北师大版】2014届高考英语一轮复习指导课时作业：Unit 9 B卷 Word版含解析