While, deep down, we know we can do it, our mind—or the minds of those close to us—usually says we can't.

　　That isn't a reason to stop, it's just the mind, that little man or woman on your shoulder, trying to talk you out of something again. It has done it many times before. It's all about starting simple and doing it now.

　　Decide and act before overthinking. When you do this you may feel a little, or large, release from the jail of your mind and you'll be on your way.

　　68.It can be inferred from the first two paragraphs that we should .

　　A.slow down and live a simple life

　　B.be careful when we choose to change

　　C.stick to our dreams under any circumstances

　　D.be content with what we already have

　　69.What is the key to breaking the old patterns? A. To focus on every detail.

　　B. To decide and take immediate action. C. To listen to those close to us.

　　D. To think twice before we act.

　　70.Which of the following best explains the underlined part in the last paragraph? A. Escape from your punishment

　　B. Realization of your dreams. C. Freedom from your tension.

　　D. Reduction of your expectations.

　　71.What does the author intend to tell us?

　　A.It's easier than we think to get what we want.

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