*Whatever your goal is, don't expect to achieve it overnight. __3__ If you are trying to kick a coffee habit, start by replacing your morning cup of coffee with a glass of water, instead of promising never to drink coffee again.Congratulate yourself on the small achievements.These successes help your willpower grow.

　　*__4__ Ask friends, family or colleagues for assistance and tell them exactly how they can help.If your credit card bills have risen, for instance, let friends know that you are cutting back on expenses.Suggest having a common dinner instead of meeting at an expensive restaurant.Find a support group or organization related to your goal and attend their meetings.You can get valuable advice, understanding and information.

　　*If possible, change your environment to encourage positive behavior.Want to get in shape? Keep an extra set of workout clothes in your office as a reminder to stop by the gym on the way home.Quitting smoking? __5__

　　A．Real success takes time.

　　B．Focus on one goal at a time.

　　C．Change your environment to change your life.

　　D．Improve your willpower by a support network.

　　E．Changing your behavior requires more than willpower.

　　F．Avoid bars or restaurants where you might be attracted to light up.

　　G．Breaking a bad habit or forming a new and healthy one can be difficult.

【全优课堂2017届高考总复习限时规范训练：必修4 unit 3《A taste of English humour》（新人教版含解析）】相关文章：

★ 【人教版】2014届高考英语一轮复习指导考点针对练：必修5 unit5《First aid》

★ 【北师大版】2014届高考英语一轮复习指导课时作业：Unit 2 A卷 Word版含解析

★ 【三维设计】2017版（江苏专用）二轮复习练习：选修8 Unit 4《Films and film events》单元检测（含解析）

★ 【优化方案】2017届高考英语二轮复习全国卷Ⅱ题型重组训练：第4组（含解析）

★ 【三维设计】2017版（江苏专用）二轮复习练习：必修3 Unit 3《Back to the past》单元检测（含解析）

★ 2014届高考英语一轮复习课时作业(二十六)必修5Module 2《A Job Worth Doing》（外研版）

★ 【课堂新坐标】2017届高考英语（通用版）二轮复习完形填空专题训练：技法1 利用上下文暗示解题（含解析）

★ 2017届高考英语二轮复习课时训练：9（含解析）

★ 2017届高考英语二轮复习课时训练：16（含解析）

★ 【课堂新坐标】2017届高考英语（通用版）二轮复习书面表达专题训练：Ⅱ卷强化增分练 训练2（含解析）