I think healthy living habits are very important for us.In current society, people have been aware of the importance of keeping healthy and good life habit.Healthy living style includes two sides: we should keep a balanced diet and do exercises regularly.They bring us health as well as relaxation and pleasure.

　　In short, healthy living habits bring many benefits, although sometimes you even do not realize it.Remember: food and exercise are both important to us.

　　★话题词汇 1．appetite　n．食欲；胃口 2．nutrition　n．营养；滋养 3．overweight　adj.超重的 4．acquire a good habit　养成好习惯 5．be high/low in　含……高/低 6．build up one's body　增强某人的体质 ★话题佳句 1.Nothing is more important than keeping fit. 没有什么比保持健康更重要的了。 2．From my point of view, we should try to acquire healthy eating habits to build up a strong body. 我认为，我们应该尽力养成健康的饮食习惯以增强我们的体质。

　　3．In order to arouse John's awareness of health, I often remind him of the bad effect of drinking too much. 为了唤醒约翰对健康的意识，我经常提醒他酗酒的坏处。

　　Ⅰ.单词速忆 1．__________

　　vi.节食 n．日常饮食

　　2．__________ vt.咨询；请教；商量 3．__________ vi.怒目而视；闪耀 n．怒视；炫目的光 4．__________ n．债；债务 diet consult glare

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