Some people enjoy shopping, smoking, food, work, or even chocolate.But I need exercise to get through each day.Some shake heads when they see me run through the town.Others get hurt when I refuse to try just one bite of their grandmother's chocolate cake.They raise their eyebrows，surprised by my “no thank you，” or by my choice to have a salad.Over the years, I have learned it's okay to just say “no.” I shouldn't feel sorry for refusing food that I don't want to eat.

　　So what drives me to roll out of bed at 5∶00 a．m.? What gives me the reason to just say no to ice cream? Commitment.A commitment to change my life with a way that reduces daily anxiety, increases self­confidence and energy, extends life and above all improves my body shape.This is the point where a smile appears on my face as I look at myself in the mirror or try on my favorite pair of jeans that now fit just right.It's through commitment and sweat that I can make a difference within myself inside and out.

　　55．Why is there a smile on the author's face in the morning?

　　A．Because she sees her family sleeping peacefully.

　　B．Because she finishes her favorite exercise.

　　C．Because she enjoys the interesting DVD.

　　D．Because she feels a sense of achievement.

　　56．Which of the following is true according to Paragraph 2?

　　A．She doesn't treat others politely.

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