Breathing and heart rates:Other bodily functions will change with changes in brainwaves.This can mean slower breathing,slower heart rates,and an activation(激活)of the relaxation response.This is why music and music therapy can help prevent the damaging effects of stress,greatly promoting not only relaxation,but health.
The state of mind:Music can also be used to bring a more positive state of mind.This can help prevent the stress response from hurting the body,and can help keep creativity and optimism levels higher.
Other Benefits:Music has also been found to bring many other benefits,such as lowering blood pressure,boosting immunity(免疫力)and more.With so many benefits and such great physical effects,it's no surprise that so many are seeing music as an important tool to help the body stay healthy.
5. Which of the following can be the best title for the passage?
A.The functions of music therapy.
B.The development of music therapy.
C.Effective ways to stay healthy.
D.The process of music therapy.
6. We can know from the first paragraph that music therapy ________.
A.is widely used in hospitals throughout the world
B.has an effect on people's mind rather than bodies
C.can treat almost all the diseases people have
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