．解析：选D。细节理解题。根据Going on holiday not only makes you feel good while you’re there —you gain the health benefits for months，为了身体的健康我们最好去度假，故选D。阅读下列材料，从每题所给的选项中选出最佳选项。(2017·长沙二模)If you're thinking about reaching for another biscuit to get you through the working day，think again.Eating unhealthy snacks at your desk makes you pile on almost half a stone a yeara survey has revealed.The waistlines of women suffer the most，with the average female putting on 6lb 3oz—the equivalent of a whole dress size—while men see their weight increase by 5lb 2oz.

　　The report into our eating habits found that，on average，we eat at least two snacks a day，with 30 percent of us tucking into three or more.Women admit eating more than men，with a further 13 percent of ladies scoffing four or more snacks a day.The research，by The Village Bakery，found biscuits are the most common vice，with 42 percent regularly opening a pack，closely followed by chocolate (38 percent)，crisps (32 percent) and cakes ( 13 percent)．

　　And office workers are worse than most.Cakes and biscuits brought into work by colleagues are one of the main temptations office staff give in to.In addition，33 percent admit reaching for nibbles to cope with stress and 22 percent say they need a sugar rush to perk them up in the afternoon.

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