Ⅱ.阅读七选五
How to Improve Eyesight Naturally
Eyes are important for everybody. You must take care and try everything in hand to keep them in good condition. Here are some tips to improve your eyesight naturally.
__1__Strain is known to be a factor in many health conditions and eye strain is no exception. Try meditation, yoga or other methods of stress relief to improve your vision and overall health.
Try palming.
Sit upright in a comfortable chair. __2__ Cup your hands so that there is no pressure on your eyes. Let your fingers rest across your forehead. There should be no light entering your eyes. Palming should be done for a period of 5 to 10 minutes to start. Palming should be relaxing. It may help to do palming in a darkened room.
Avoid sugar as much as possible.
__3__ It will unpleasantly affect your eyesight, which affects the eyes by producing a larger amount of insulin (胰岛素) in the blood. Therefore you shouldn't be having much fruit juice or something that contains a lot of sugar.
Exercise your eyes.
The only exercise most eyes get is daily rubbing when we're tired or suffering from eye strain. But eye exercise is actually good for your eyes and can improve your vision. __4__ Blink as fast as you can for a few seconds, then close your eyes tightly, open and repeat. Do this exercise 3 to 4 times daily.
【2017版高考英语外研版一轮复习跟踪检测:选修7 Module2《Highlights of My Senior Year》(含解析)】相关文章:
★ 【课堂新坐标】2017届高考英语(通用版)二轮复习书面表达专题训练:训练2 书信、邮件+写人类记叙文(含解析)
★ 2014届高考英语一轮复习课时作业(十七)必修3Module 5《Great People and Great Inventions of Ancient China》(外研版)
★ 【浙江专用】2014届高考英语一轮复习课时作业(二十)必修4Unit 5《Theme parks》
★ 2017届高考英语二轮复习大题冲关秘籍阅读理解七选五:解题策略(含解析)
★ 2017届高考英语二轮复习大题冲关秘籍语法填空:解题技巧(含解析)
★ 【人教版】2014届高考英语一轮复习指导考点针对练:必修5 unit1《Great scientists》
★ 【人教版】2014届高考英语一轮复习指导考点针对练:必修3 unit2《Healthy eating》
★ 【北师大版】2014届高考英语一轮复习指导课时作业:Unit 2 A卷 Word版含解析
最新
2017-04-24
2017-04-24
2017-04-24
2017-04-24
2017-04-21
2017-04-21