Caffeine present in the tea helps relieve tired eyes. Make a cup of hot black tea and pour it into a glass. Hold the glass close to your eyes, so that the vapors from the tea reach your eyes. This may be troublesome, so instead you can also use tea bags to relieve your eyes. Dip two black tea bags in a cup of hot water and once the warmth is bearable place the warm tea bags onto your eyes. This will also make you feel fresh.
If your eyes feel extremely tired at work, go to the washroom and wash your face with cool tap water. The cold water will help relieve the tired feeling. Do this every hour during work and you will find relief.
Tired Eyes: Why and How
___1___ leading to tired eyes ◇Staring constantly at the computer screen.
Your eyes will become ___2___ or tired after staring at the screen for hours.
◇Reading for long hours.
Finishing a book without taking breaks or reading in dim light does ___3___
to the eyes.
◇Diet
Various salt-based junk foods without required essential nutrients will cause ___4___ to the eyes.
◇___5___ of sleep
Your eyes become heavy without enough sleep, and thus dark circles are often seen.
___6___ for tired eyes Though having tired eyes doesn’t pose a ___7___ to the health of people’s body, it’s important to treat them immediately.
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