__3__

　　Most of the time，people always believe that coffee is the best drink to take while you are studying.They always want to drink this because they think coffee can actually keep them awake.It is true that coffee helps in keeping you awake，but coffee also gives negative effects.This can actually slow down your memory and decreases your attention span.__4__Water is always best recommended while studying.

　　Take breaks.

　　It is best recommended that you take breaks between your studying periods.It is very important that you take a break before you feel tired and begin to lose your concentration completely.Regular breaks can actually help you sustain and maintain your concentration.You do not feel tired that easily.__5__If you think you need longer breaks，then it is best that you do it.

　　A．Water helps a lot.

　　B．Arrive at school in time.

　　C．It also increases your anxiety.

　　D．You are allowed to drink water in class.

　　E．The breaks may depend on the person's capacity in focusing.

　　F．It is always thought to be best to study at the same time and place.

　　G．No matter how hard you try there are just some things that can distract you.

　　【语篇导读】　本文是一篇说明文。要有好的学习效率就要做到注意力集中。在作者看来固定的时间和地点、及时补充水分、注意劳逸结合等都对有效学习有好的效果。

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