Where to find: Caving can be very risky, so consult local travel agents and go in groups with professional cavers.

　　Tips: Follow your guides; drink enough water to avoid dehydration(脱水)；and wear strong and not easily damaged hiking boots.

　　Coastal walking/cycling and beach activities

　　For those who live far away from mountains, coastal regions and beaches are good places to spend time in the summer. With sea breezes in your hair, it is nice to take a hike or cycle ride while enjoying the coastline. If you want to be sportier, try beach games, such as soccer and volleyball. It's a totally different experience from playing on hard courts or grass.

　　Where to find: Just go to the beach or find an urban artificial beach such as the one in Chatoyant Park in Beijing or the man-made lake beach in Wuhan

　　Tips: Loads of sunscreen needed; water and snacks are necessary; be aware of jellyfish and garbage floating in the water.

　　What does the underlined words “old hat” in Paragraph 5 mean?

　　A．Out of fashion.

　　B. Out of the way.

　　C. A particular fashion.

　　D. A unique style

　　2.

　　If you love river rafting trips, you can

　　.

　　A. go to the beach

　　B. explore caves

　　C. do some outdoor activities

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