One of the most important ways you can get and keep positive energy in your life is with the company you keep.Do your friends uplift you,or bring you down? Are they critical,or approving? Ideal friendships provide support when you're down,fun when you're up,wisdom when you're lost.Good friends can inspire you to reach greater heights,and see your strengths even when you don't always.Pay attention to how your friends make you feel,and if they're less than supportive,start putting your energy and time toward people who are better suited to be your friends.
In addition,positive affirmations (肯定) can certainly change your self-talk from negative to positive.Now,why not begin working positive affirmations into your life
in some creative ways?
【语篇解读】 越来越多的人认识到,消极的自我对话和负能量在很多方面会影响你,使你产生额外的压力。因此,我们要用多种方法来为我们营造充满正能量的环境。
1.What does the passage mainly talk about?
A.Adding some colorful elements to your life.
B.Changing your self-talk with positive affirmations.
C.Getting positive energy from the company you keep.
D.Reducing stress by surrounding yourself with positive energy.
2.If you have something “stuck in your head”,you'll probably ________.
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