2017届高考英语（江苏专用）一轮复习讲义：Book 2 Unit 1（牛津译林版）_高考复习指南

　　in running up and down the staircase and I have been a devoted stairclimber ever since.

　　The only place where I

　　take the stairs—unless I am going only one floor—is in the office.You could say this is because I am too busy climbing a

　　ladder to have any strength left for an actual one，but

　　it is because the long hours sitting still in front of a screen sap(耗尽) my

　　to expend and energy at all.

　　Yet a couple of weeks ago，

　　by a friend，I started walking up the 80 stairs to the office canteen，making the

　　several times a day in search of coffee，chocolates and Diet Cokes.

　　I have been

　　for this in various ways.First，it is usually

　　：55 seconds compared with about 70 in the lift，assuming a couple of stops on the way.Second，it

　　you feeling agreeably smug(得意的).Third，it is a less stressful way of having chance to

　　colleagues.In the lift you are forced into a stressful exchange，while on the stairs you smile and

　　moving.Most important of all，it drags you out of your torpor(死气沉沉).

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