Try physical activity.

　　__2__ Running, walking, playing tennis, and working in your garden are just some of the activities you might try.

　　Make time for yourself.

　　Schedule time for both work and entertainment. Don't forget, play can be just as important to your overall well­being as work. __3__ Go window­shopping or work on a hobby. Allow yourself at least a half hour each day to do something you enjoy.

　　Take care of yourself.

　　__4__ If you easily get angry and can't sleep well enough, or if you are not eating properly, it will be more likely that you will fall into stressful situations. If stress repeatedly keeps you from sleeping, you should consult a doctor.

　　__5__

　　Stress can result from disorganization and a feeling that “there's so much to do, and not enough time”. Trying to take care of everything at once can be too much for you and as a result, you may not achieve anything. Instead, make a list of everything you have to do, then do one thing at a time, checking off each task as it is completed. Set out to do the most important task first.

　　A．You should make every effort to eat well and get enough rest.

　　B．Do whatever you like and want to do.

　　C．The following are suggestions for ways to deal with stress.

　　D．You need a break from your daily routine to just relax and have fun.

【2016届高考英语二轮复习课时提升练：5 必修2 Unit 5 Rhythm（北师大版）】相关文章：

★ 2017届高考英语二轮复习大题冲关秘籍语法填空：考纲解读（含解析）

★ 2014届高考英语一轮复习课时作业(十五)必修3Module 3《The Violence of Nature》（外研版）

★ 【人教版】2014届高考英语一轮复习指导考点针对练：选修6 unit2《Poems》

★ 2014届高考英语一轮复习课时作业(十四)必修3Module 2《Developing and Developed Countries》（外研版）

★ 【北师大版】2014届高考英语一轮复习指导课时作业：Unit 10 B卷 Word版含解析

★ 湖南省长沙县实验中学2016届高三英语二轮复习书面表达复习重点话题指导专题17 体育运动话题指导（教师版）

★ 2017高考四川省广安市英语阅读理解一轮系列训练：20（含解析）

★ 【北京专用】2014届高考英语一轮复习方案课时作业：必修5 Unit 3 Life in the future

★ 2014届高考英语一轮复习课时作业(十九)必修4Module 1《Life in the Future》（外研版）

★ 【人教版】2014届高考英语一轮复习指导考点针对练：必修2 unit4《Wildlife protection》