阅读下面短文, 从短文后各题所给的四个选项(A、B、C和D)中, 选出可以填入空白处的最佳选项。

　　A lecturer was giving a lecture to his students on stress (压力) management. He       a glass of water and asked the audience, “How          do you think this glass of water is?”

　　The students’ answers ranged (变化)          20g to 500g.

　　“It does not matter on the absolute          . It depends on how       you hold it. If I hold it for a minute, it is OK. If I hold it for a(n)          , I will have a pain in my right arm. If I hold it for a day, you will have to         an ambulance(救护车). It is exactly the          weight, but the longer I hold it, the        it becomes.” The whole audience became silent, lost in thought.

　　After a moment, the lecturer continued, “       we carry our burden(负担) all the time,         , we will not be able to carry on with the burden becoming increasingly heavier,          heavy for us to bear.

　　“What you have to do is to          the glass, rest for a while          holding it up again.”

　　As is shown in the story above, we have to put down the burden periodically,       we can be refreshed and are able to carry on.

　　So before you        home from work tonight, put the burden of          down. Don’t carry it back       . You can pick it up tomorrow.

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