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Claustrophobia
Claustrophobia, or fear of enclosed spaces, is one of the most common fears.Claustrophobia can be deep fear or even panic as a result of being in a small space.
Claustrophobia can develop after a troubling childhood experience ( such as being trapped in a small space during a childhood game) , or from another unpleasant experience later on in life related to small spaces ( such as being stuck in a lift)._71
This response then becomes programmed in the brain, making an association between being in a tight space and feeling anxious or out-of-control.As a result, the person often develops claustrophobia.
According to Mark Powers, Ph.D., Associate Professor of Psychology at Southern Methodist University," Claustrophobia is a specific fear and not a type of panic disorder.The primary specific danger forecasts for claustrophobia are that either the person will be trapped or run out of air."
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Claustrophobia symptoms can include: sweating, accelerated heartbeat, upset stomach, passing out, light-headedness, shaking, breathing problem, etc.
Some common situations can cause anxiety in claustrophobia sufferers.The claustrophobia sufferer will look for an exit when inside a room, avoid driving on the highway or major roads where there is heavy traffic when inside a car, avoid taking lifts when inside a building, or stand near a door when at a party.
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