Develop positive selftalk rather than negative selftalk.Instead of always looking down upon yourself in your head,think of some things you actually like about yourself.What are your strengths?What are you good at?Instead of saying “I’m a
loser”,try saying,“I am capable./I’m good at.../I accept myself the way I am.”
Thinking poorly about ourselves gets us nowhere and is
extremely selflimiting.Decide today to turn off the negative
selftalk channel in your mind and develop your true potential.
1.From the first two paragraphs we can learn that________.
A.lots of people have no sense of selfesteem
B.focusing on negative thoughts may have bad effect on people
C.negative thoughts will strengthen our sense of selfesteem
D.few people have negative thoughts and mental problems
2.The underlined word “wearing” in Paragraph 2 is closest in meaning to________.
A.strengthening B.protecting
C.weakening D.replacing
.What do the suggestions in the text tell us?
A.Our beliefs always come after actions.
B.Positive selftalk does good to our mental health.
C.Looking down upon ourselves is a sign of modesty.
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