Peter Schnohr, a researcher in Copenhagen, said, “If your goal is to decrease risk of death and improve life expectancy, jogging a few times a week at a moderate pace is a good strategy. Anything more is not just unnecessary, and it may be harmful.”

　　The implications of this are that moderate forms of exercise such as t'ai chi, yoga and brisk walking may be better for us than “iron man” events, triathlons and long­distance running and cycling. According to Jacob Louis Marott, another researcher involved in the study, “You don't actually have to do that much to have a good impact on your health. And perhaps you shouldn't actually do too much”．

　　最新的一项科学研究显示：从事剧烈运动的人与根本不锻炼的人死亡几率是一样的，而适度的锻炼会有益于健康。

　　1．The underlined word “strenuous” in Paragraph 1 is closest in meaning to “________”．

　　A．hard

　　B．regular

　　C．practical

　　D．flexible

　　答案：A　考查词义猜测。此处指像马拉松一样的锻炼，所以strenuous应与hard意思相近，表示“艰苦的，费力的”。regular“定时的”；practical“实用的”；flexible“灵活的”。

　　2．The author presents some figures in Paragraph 2 to________.

　　A．suggest giving up jogging

　　B．show risks of doing sports

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