5．E　根据关键过渡词，上文有First，下文有At last，中间则应起衔接作用，故E项正确。

　　B

　　[2015·吉林长春质检三]You often find somebody who works around you complaining all the time, don't you？___1___ About 70% of Americans say being around nonstop complainers sometimes has a bad influence on them. Luckily, here are 4 tips to help form positive patterns.

　　1．Self­awareness

　　When a negative thought pops into your mind, immediately correct it. Instead of telling yourself “That's a nice shirt, but I can't afford it，”change the message to “That will look great with my black pants when I can afford it.”___2___

　　Of course, everyone complains sometimes. But the less frequently you complain, the better you will feel.

　　2．Distance yourself

　　___3___ Excuse yourself and go somewhere quiet, somewhere outdoors in the fresh air. Think of something pleasant before returning. You have to take this seriously because negative people can and will pull you into the quicksand (困境)．

　　3．Don't try to change complainers

　　If you find yourself trapped in a group of complainers in a meeting or at a social event, simply choose silence. Let their words bounce off you while you think of something else. Attempting to stop the complaining can make you a target. ___4___ If someone says，“I hate Mondays, weekends are too short，” try to think, “I'm glad I rested up over the weekend, so I'm ready to make some improvement to that big project.”

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