．Here2．

　　Contact a friend or a relative to join you to explore places you have not seen. Even a weekend getaway will do.If you can't find a close friend，build a network with other solo travelers.You will not only have a companion there but you will also find a friend.

　　Get into Sports

　　You don't need to be good at specific sports to join a sports team.3.

　　．Ask your neighborBe a Volunteer

　　4．

　　．Plusencounter through volunteer work.Find some local charities and apply as a volunteer.Pick one which has a goal that you really care about.It can be helping the environment，joining in medical missions，and the like.

　　Join Online Forums

　　You will find a lot of people who suffer from loneliness as well on the Internet.Join them as they

　　discuss

　　their

　　experiences

　　and

　　share

　　their

　　techniques

　　in

　　dealing

　　with

　　the situation.5.

　　．Make Many Friends

　　C．The satisfaction of helping other people can help ease the loneliness

　　D．Knowing this will effectively make you feel not too much lonely in this world

　　E．There are a lot of ways to help you beat loneliness out of your life

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