Get Out of Bed Earlier

　　If you normally get up at 7:30 am, try getting up at 7:00 am．That half-hour might not sound like much, but it could be time that you use to exercise, to read that book you've been meaning to finish．______37_______

　　Do the Important Tasks First

　　Once you get to work, get the important ones done first （not the easy ones, or even the urgent（紧急的） ones）．You can afford to spend at least an hour working on big, important tasks rather than on all those little urgent ones．

　　______38_____The urgent tasks will still get done, and you won't miss the important ones． 

　　Reduce Interruptions 

　　If colleagues have a habit of hanging around your desk to chat, or if the phone is constantly ringing, you might find that it takes you half the day to finish a simple task like writing a letter．Constant interruptions don't just eat up time, they also break your concentration．

　　When you've got a big task to focus on, let your calls go to voicemail．______39______Wearing headphones makes it less likely that people will try to strike up a conversation．

　　______40______

　　A few minutes chatting, browsing the web, and so on, can easily turn into hours of wasted time over the course of a day.

　　When you’re working, work. If your concentration is slipping, take a proper break, go and get a glass of water, or stretch your legs a bit. And if you’re facing a difficult task, try breaking it into small steps or stages so that it’s easier to deal with.

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