Those who ate the most whole food had a 26% lower risk of future depression than those who ate the least whole food. By contrast, people with a diet high in processed food had a 58% higher risk of depression than those who ate a diet low in processed foods.

　　Study author Dr. Archana Singh Manoux pointed out there was a chance that the finding could be explained by lifestyle factor they had not accounted for. He also pointed in a paper that a Mediterranean diet was associated with a lower risk of depression, but the problem with that is if you live in Britain, the likelihood of you eating a Mediterranean diet is not very high.

　　Dr. Andrew McCulloeh, chief executive of the Mental Health Foundation, said, this study adds to an existing body of solid research that shows the strong links between what we eat and our mental health.

　　He added people’s diets were becoming increasingly unhealthy. The UK population is consuming less nutritious, fresh produce and more saturated fats and sugars. (315W)

　　1. The text is mainly about　.

　　A. the increasingly unhealthy diet of the UK population

　　B. the link between processed food and depression

　　C. the relationship between physical and mental health

　　D. the emotional state of the British people

　　2. What do we know about the participants?

　　A. They are of different ages from young to old.

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