Just be yourself

　　Many of us live our lives but only a few of us have found our true inner self. Why? Is it because we haven't looked deep within ourselves? These tips will help on your way to becoming one with yourself.

　　__36__ Negative thinkers lose their confidence and cannot see the hope when it does happen. This may be because they don't see purpose(毅力) in themselves. Thinking the best out of every situation is a great way to be happy and be one with yourself. __37__

　　Do things that you enjoy. You'll find you are more yourself because you are doing what you want to do. __38__ When you try a new thing you can build on it and make it a talent. All great famous people started off with hobbies and turned them into something great.

　　__39__ Doing meditation(冥想) is a great way to empty your mind and become one with yourself. Do around 15­30 minutes' meditation a day (music or not), to help you relax and find your true inner self.

　　Love yourself. Every day, list good things you do to help others and think about them carefully again. You will learn to respect yourself and others will also respect you.__40__. The more you find good in yourself, the more you will love yourself.

　　A．Clear your mind.

　　B．Do some positive thinking.

　　C．So go out and try new things.

　　D．Treat yourself as you'd treat your own best friend.

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