But good news is that all problems can be dealt with.Now read on to know how to solve your problems.

　　Talk，it really helps.What most of us think is that our problem can be understood only by us and that no talking is going to help.__2__ Talking helps you move on and let go.

　　Write your problems.__3__ When you write down your problems，you are setting free all the tension from your system.You can try throwing away the paper on which you wrote your problems.By doing this，imagine yourself throwing away the problems from your life.

　　Don’t lose faith and hope.No matter what you lose in life，dont lose faith and hope.Even if you lose all your money，family...you should still have faith.__4__

　　Your problems arent the worst.No matter what problem you get in life，therere another one million people whose problems are huger than yours.__5__ Your problems might just seem big and worse，but in reality they can be removed.

　　Go about and solve your problems because every problem，however big or small，always has a way out.

　　A．But the truth is that when you talk about it，youre setting free the negative energies that have been gathering within you.

　　B．When we have a problem，a pressing，critical，urgent，life－threatening problem，how do we try and solve it?

　　C．Tell yourself：when they can deal with them，why cant I?

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