Disconnect from work.__7__They don't always check their email，and they try not to think of work­related issues.Give yourself a buffer period (缓冲时间) between the time you read your last email and the time you go to bed.The idea is to get your head out of work before you lie down to go to sleep.

　　Plan out sleep.__8__One habit many successful people have is to get enough sleep first—which can be a challenge for workaholics (工作狂) or businessmen.One way to do that is to go to bed at a consistent time each evening.

　　Picture

　　tomorrow's

　　success.Many

　　successful people take a few minutes before bed to imagine a positive outcome unfolding for the projects they're working on.__9__For most，this is not a task or exercise; it is the confidence that comes naturally.

　　A．Truly successful people do anything but work right before bed.

　　B．Remember to take some time to reflect on the positive moments.

　　C．They look forward to the future.

　　D．It's a great way to relax your body and quiet your mind.

　　E．Successful people spare time just before bed for reading.

　　F．Many successful people take the time just before bed to look back.

　　G．Much has been written about the dangers facing those busy people who always lack sleep.

　　【答案速查】　1－5　EFAGC

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