仿写：The only way to succeed at the highest level is to have total belief_that you are better than anyone else on the sports field.

　　成功达到最高水平的唯一办法是保持一种信念：你比运动场上的任何一个人都好。

　　Ⅱ.七选五(建议用时7′)

　　根据短文内容，从短文后的选项中选出能填入空白处的最佳选项。选项中有两项为多余选项。

　　[2016·山西四校联考]

　　The key to losing weight is to understand what really motivates you. Have you ever been excited about losing a few pounds? ___1___ And to help you keep your weight under control, you need some coping strategies.

　　Ask questions. When you're researching different dieting products and plans or even talking to a doctor about diets, ask as many questions as you can. ___2___ Ask questions like: Do I have to purchase special meals or supplements? Does the program include a part to help me maintain my weight loss?

　　Get real. ___3___ Don't burden yourself with unrealistic expectations. Remember, large amounts of weight loss are not realistic and are most likely not safe or healthy. Talk with your health care professional to determine a healthy weight goal.

　　___4___ To maintain your weight, you must balance your intake of calories with the energy you burn. Just 30 minutes of fast walking in most days can take about 10 pounds off your weight each year.

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