Good health is very important to everyone. A healthy person can always be energetic and enjoy his life. A person who is in poor health cannot work well.
When it comes to keeping healthy, playing sports enjoys widespread popularity among people. As high school students, we must study hard and take many important exams, which may make many students feel nervous. So it's necessary to take exercise regularly to help release stress. Physical exercise can help make muscles strong. What's more, while playing, we get relaxed, which can help us study more efficiently.
Since sports can make us physically and mentally healthy, we should do sports every day no matter how busy we are. Do remember that good health is the best wealth.
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