答案：1～5.CDABGB

　　(2016·江西九校联考)Our mood may change suddenly like a storm with lightning and thunderbolts that comes without notice.Also bad moods can leave as suddenly as they have come.Exceptions(例外)to this rule of course are cases where there are other problems such as depression or any other mental destruction.

　　How to improve your mood

　　1．________ When you understand that you are not feeling happy but you are in depression or disappointment，then you can use these simple techniques that will be able to change the negative situation and improve your mood.

　　●2.________ Exercise，gymnastics and sports help a lot to achieve a better emotional balance.

　　●If you feel that you are in a bad mood，take a hot bath or sauna.3.________

　　●Watch a movie，read a book or talk to a friend.

　　●4.________ When you leave work or home，go to places that make you happy and calm.This helps to improve your mood.

　　●Make relations with happy，optimistic and pleasant people.5.________ Positive and optimistic feelings that create positive thinking for the future will help you overcome your bad feelings and defeat your bad mood.

　　When the problem of bad moods，frustration and negative emotions beyond normal situations exists for a long time，it is important to turn to a specialist for help.

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