A.The relaxation of the muscles will help.
B.Change your environment.
C.Use physical activity to fight against feelings of depression.
D.This can help you improve your mood significantly.
E.First you have to learn to recognize when you are in a bad mood.
F.There are ways to improve your mood.
G.Changes in feelings and mood can happen for various reasons.
答案:1~5.ECABDC
(2015·石家庄二模)We all know that we should use smart study strategies(策略) for learning.________ The tips below come from scientific studies.
Reduce Your Cell Phone Use
It should come as no surprise that spending too much time on the cell phone can affect your grades.2.________ ________ Students who spend more time on phones,in other words,tend to be less active,which also causes a build-up of stress and anxiety.-term memory.________ By reducing the anxiety in your life and getting in better physical shape,you’ll free up your brain to learn!
Use Music and Actions
The more active you become when it comes to studying,the more you will be able to commit the information to memory.5.________ And singing new vocabulary helps you recall more readily,according to one study.It’s certainly worth a try.
Another study shows that you can benefit by taking your class notes by hand instead of using a keyboard to type your notes.The act of writing words out by hand enhances the comprehension of concepts.
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