Relax your body.Just walk to a window,look outside,and then take a single deep breath,focusing only on that breath and nothing else in the whole world.4.________
Talk to friends about your stress.Talking to friends about your worries can often be beneficial.5.________ The simple act of speaking about anxieties can make them seem more manageable.
A.With physical relaxation,you can also increase your peace of mind.
B.Instead,make the best of the situation.
C.Those who care about you can offer support.
D.Avoid situations that cause you to feel anxious.
E.Here are some simple ways to increase your peace of mind.
F.Don’t worry about what others are thinking of you.
G.List three things you love.
答案:1~5.EBGACC
How Can I Fight Laziness?
Lazy people will never amount to anything in life.However,laziness can be defeated once a few changes have been made in your mind.
1.________ Many people lack sleep constantly,since they stay up too late and get up too early to prepare for work.These people have little motivation once they arrive home.Laziness works hand in hand with a lack of motivation and a tendency to put off things.By adjusting your sleep schedule to provide a few more hours of meaningful rest,you can fight laziness throughout the day.
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