Plan your runs
It's easy to say that you'll keep running regularly during the holiday season, but sticking to it requires a strategy. Schedule your runs like appointments, so you make them the first thing during a busy week. __5__
A. Treat yourself.
B. Eat small meals.
C. Try some or all of these strategies(策略).
D. In fact, it may lead to overeating later in the day.
E. Buy yourself a gift of some new running shoes and clothes.
F. If you have runs scheduled, you are more likely to get them done.
G. Once you choose one that lasts a few weeks, set a plan and stick to it.
答案与解析
语篇解读 如何在春节期间让你的身体保持健康呢?作者在文中告诉了我们一些对策。
1.C 根据下文小标题可知,作者在文中提出了一些方法,所以C项符合语境。
2.G 根据此段中的“Having a race on your calendar(日历)is a motivation to keep running during the holiday.”可知,要给自己制订一个计划,故G项符合语境。
3.D 根据空前的“You may think you're saving calories for later.”可知,你可能认为你在节省卡路里,故D项“事实上这会导致你之后暴饮暴食”符合语境。
4.B 根据此段中的“eat regular meals and snacks every few hours”可知,作者建议每隔几个小时吃一些零食,故B项符合语境。
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